About Therapy
Reignite a positive self-view through therapy.
Therapy takes a lot of courage, and the work is rewarding. Coming to therapy will open up your vulnerabilities and allow you to sit with all parts of yourself.
As you learn about your unique maladaptive patterns, you will find and understand new insights about yourself and connections relative to others and the world around you. That knowledge helps facilitate a deep understanding and validation of how you have felt your entire life.
I want to hear your story.
Sometimes, we feel as though no one quite understands or even that people don’t care to hear our problems, worries, or concerns. You will feel cared for, heard, and understood when you attend therapy with me.
Through our time together, you will ignite a love for yourself, dimmed previously by life’s harsh realities and the fear of change. It’s as if a flower has begun to bloom, and you can genuinely open up feeling safe and protected.
More importantly, you will feel confident about your ability to recognize triggers, and negative thought patterns, manage unhelpful emotions and create a lasting sense of safety.
About Me
My goal is to help others.
I have realized that my life’s mission and purpose is to help others.
Through incredible amounts of emotional pain and trauma I experienced, I can authentically empathize with the pain, confusion, sadness, and anxiety you may be experiencing. After going through therapy and taking many spiritual courses to fulfill my desire to understand who I am, I now love helping others feel better and find themselves.
Having learned and experienced what healing feels like, I have dedicated myself to helping others gain clarity, understanding, and self-compassion.
My approach is heart-centered.
I have a Master’s Degree in Counseling Psychology and have practiced therapy since 2008. I am committed to helping you release fear and pain, learn to identify hurtful patterns, and create new, healthier ways of thinking and being for lasting success.
My approach is to lead from a space of love and compassion for you and your journey.
During our work together, you will experience warmth, intuition, and dedication in assisting you create more joyful experiences, allowing you to experience a genuine sense of peace. It is my great honor to work with you.
Life outside of therapy is fulfilling.
When I am not pouring my heart and dedication into my work, I pour it into my family and dog “Fiesta.”
My purpose has gifted me with self-fulfillment, and this unique process continues to allow me to remain a student that is always learning, humbled, and inspired by others.