FAQ
Where is your office?
Anywhere in California where you are in a private place! My practice is fully virtual.
What are your office hours?
Monday through Thursday, 9 am – 5 pm.
How long is a typical session?
A typical session lasts for 50 minutes.
What do I do to get started?
To get started, call or text (925) 405-9000 or send an email to: support@lovefrequencycounseling.com.
Do you offer video or phone sessions?
Yes, I offer both phone and video HIPAA-compliant sessions.
What is the hourly fee?
$150 per 50-minute session.
How do I pay?
I will connect you to my secure Online Counseling Portal where you will complete your Intake Paperwork and fill out your payment Information.
With what age ranges do you work?
18 and older.
Do your clients receive assignments to work on in between sessions?
Yes, I like to give homework but not your ‘typical’ assignment. I may suggest, “Review the worksheet sent to your e-mail, please,” or “Do something nice for yourself by the end of the week.”
The homework is not too difficult.
What modalities do you use?
I use Cognitive-Behavioral Therapy along with psychodynamic, narrative, and client-centered techniques.
Are you African-American?
Yes.
Have you experienced anxiety, depression, or trauma in your life?
Yes, and therefore I am committed to helping others. I can deeply empathize with the pain and hurtful experiences as well as guide you toward a healing and healthier life path.
What is your favorite color?
You may have noticed my website is full of purple.
How do you handle hearing everyone’s problems every day?
I have a self-care routine that I engage in daily and weekly that supports me in creating healthy boundaries and aids in my ability to maintain my capacity for helping others.